REGULAR SCHEDULE

EARLY MORNING SERIES - sEPTEMBER 8-17

In-person

6-6:50am - Yoga Flow Ocean Ave. Register here.

Join Neil for a special 10-day practice, Monday (9/8) - Wednesday (9/17). Beginning daily at 6:00am, immerse yourself in a uniquely curated experience that will bring immense inner and outer change in just ten days.

What to expect: Classes will be strong, focused, and may feature some non-traditional poses, movements, and use of props.

Schedule: Daily, beginning Monday (9/8) through Wednesday (9/17) at 6:00-6:50am. We will meet every morning for ten days. 

This 10-day journey is perfect for those looking to start their mornings with intention, cultivate mindfulness, and develop deeper strength inside and out. Rise early and  start your days with mindfulness and growth!

Missed classes can be made up through Neil's virtual recordings.

Online by donation

7:30-8:20am - Register by referencing the series in your donation. Donation information below.

In person class schedule

Monday 9-10am

Wednesday 9-10am

Friday 9-10am

Saturday 7:45-8:35am

Sunday 9-10:30am

Exclusively at Yoga Flow Ocean.

Live Video Class Schedule

We will meet via Zoom and will flow together with my signature live drumming. Just like my audio offerings, the video classes will be by donation.
Please donate an amount that is in accordance with what you may pay for a drop-in class but if you are unable to donate, just come flow anyway! All classes are in Pacific Standard Time (PST)

  • Flow and Meditate Mondays 7:30am JOIN

    Meeting ID: 986-8161-2859 Password: flowandsit

  • Wednesdays 7:30am JOIN

    Meeting ID: 919-5114-1051 Password: flownow

  • Saturdays 10am JOIN

    Meeting ID: 982-7895-0313 Password: flownow

RECORDINGS OF ALL AUDIO AND VIDEO CLASSES ARE AVAILABLE BY REQUEST WITH DONATION. ALONG WITH YOUR DONATION PLEASE INDICATE THE DATE OF THE CLASS YOU WOULD LIKE ACCESS TO AND YOU WILL RECEIVE A PRIVATE LINK.

For those interested in the upcoming early morning series please simply reference the series in your donation and please include your email address. Suggested donation starts at $100 but nobody will ever be refused registration because of a lack of funds.

Payment/Donation

Please do not share the link you are given or try to record or download the class. The suggested donation for any class is $10-$20 and you can certainly donate more but everyone is always welcome to practice even you are unable to donate at all. I am willing to accept PayPal and Zelle under my email address, neilsemail@gmail.com. and Venmo @neilwadhawanyoga. Be sure to choose "friends and family" when using PayPal to avoid any fees and note your email address in your donation.

If you view the video below, please donate. I have released it as an example of what you can expect from any other online class.

Unlimited List

Consider what you would donate for all classes in a given month and come up with a comfortable amount to donate. Those on the unlimited list will receive recordings to all classes as well as other exclusive content shared to only those on this list.